E2MO2M

Handstand hold technique

Then

WOD 2 min E2Mo2M

200/180m

5 bent over rows

50 skips

ten rounds

16 views

5 Rounds For Time 10 BB Snatches 35-42.5 /20-30 kg 12 Pull ups 15 BB Thrusters 35-42.5 /20-30 kg 150 M Row