Three times sevenApr 25, 20181 min readRated 0 out of 5 stars.No ratings yet Three seven minute AMRAPSONE : 10 WBS - 10 sit-ups 3 minutes restTWO : 10 SDHP- 10 push-ups 3 minutes restTHREE : 150 m row - 10 KBS
Three seven minute AMRAPSONE : 10 WBS - 10 sit-ups 3 minutes restTWO : 10 SDHP- 10 push-ups 3 minutes restTHREE : 150 m row - 10 KBS