Busy busy busy morning.
5 rounds of:
200m row
20 SA Db snatch (22.5/15)
3 minutes rest
5 rounds of:
200m row
15 MB sit-ups (9/6)
3 minutes rest
5 rounds of:
200m row
10 push-ups
And all the while brave souls tackling 18.2 and 18.2A
Cracking effort from all and more to do tomorrow
