Mar 1, 20181 min readCockle Warmer Today's WOD will warm your cockles "Cockle Warmer"30,25,20,15,10, 5 reps of:WBS (9/6)Box Jump (24"/16")Thruster (35/25kgs) Remember if your kids are off school, bring them in for a row, wrap them up though.
Today's WOD will warm your cockles "Cockle Warmer"30,25,20,15,10, 5 reps of:WBS (9/6)Box Jump (24"/16")Thruster (35/25kgs) Remember if your kids are off school, bring them in for a row, wrap them up though.
