Feb 17, 20181 min readFive by threeRated 0 out of 5 stars.No ratings yet10 power cleans (60/40kgs)10 burpeesMax calories in time remaining Five three minutes onThree minutes recovery Craig doing 20 cals flat out on Assault Bike, Five times, 2:30 recovery Everybody giving everything
10 power cleans (60/40kgs)10 burpeesMax calories in time remaining Five three minutes onThree minutes recovery Craig doing 20 cals flat out on Assault Bike, Five times, 2:30 recovery Everybody giving everything
