Feb 7, 20181 min readYou all rocked!20 kbs, 15 cals, 10 push jerk, 15 cals, 20 kbs20 cals, 15 push jerk, 10 kbs, 15 push jerks, 20 cals20 push jerk, 15 kbs, 10 cals, 15 kbs, 20 push jerkM - 70 kgs L - 45 kgsAs simple as A, B, C
20 kbs, 15 cals, 10 push jerk, 15 cals, 20 kbs20 cals, 15 push jerk, 10 kbs, 15 push jerks, 20 cals20 push jerk, 15 kbs, 10 cals, 15 kbs, 20 push jerkM - 70 kgs L - 45 kgsAs simple as A, B, C
Power Hour EventDue to the high number of participants in all classes and waiting lists we have decided to open up the booking to 20 participants per class. We hope this gives more members the opportunity to take par