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    • Jan 24, 2018
    • 1 min read

Feeling Tyred


1 min row / 1 min rest

five rounds

26-30 strokes per min

rest five

AMRAP 17 mins

50 dus/100 singles

40 wbs

30/25 cal row

20 HSPU/hr push-ups

10 MB lunge&turn


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