Feeling Tyred
- Jan 24, 2018
- 1 min read
1 min row / 1 min rest
five rounds
26-30 strokes per min
rest five
AMRAP 17 mins
50 dus/100 singles
40 wbs
30/25 cal row
20 HSPU/hr push-ups
10 MB lunge&turn
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1 min row / 1 min rest
five rounds
26-30 strokes per min
rest five
AMRAP 17 mins
50 dus/100 singles
40 wbs
30/25 cal row
20 HSPU/hr push-ups
10 MB lunge&turn
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