19/8/23 Leglessaidanfitzsimmons8Aug 19, 20231 min readRated 0 out of 5 stars.No ratings yetEMOM 35 MinsMin 1: 15/12/10 Cal SkiMin 2: 15/12/10 Cal BikeMin 3: 15/12/10 Cal RowMin 4: RESTMin 5: 12 Russian KBSMin 6: 8 Front SquatsMin 7: RESTRXD+ 32/24 - 60/45RXD 28/20 -50/37.5SD+ 24/16 - 42.5/32.5SD 20/12 - 35/25
EMOM 35 MinsMin 1: 15/12/10 Cal SkiMin 2: 15/12/10 Cal BikeMin 3: 15/12/10 Cal RowMin 4: RESTMin 5: 12 Russian KBSMin 6: 8 Front SquatsMin 7: RESTRXD+ 32/24 - 60/45RXD 28/20 -50/37.5SD+ 24/16 - 42.5/32.5SD 20/12 - 35/25
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