Neil Foley
- Feb 15
- 1 min read

15 th Aniversary WOD

15 years and still going strong

1000 m + 500 m

15 KB Sumo Deadlift Hi Pull

1000 m + 500 m

15 Kettlebell Swings

1000 m + 500 m

15 Wall Ball Shots

150 Cal Air Dyne

15 DB Hang Power Clean & Push Press

RX'D + 28/20 - 9/6 - 22.5/15

RX'D 24/16 - 9/6 - 20/12.5

Scaled + 20/12 - 6/3 - 15/10

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