CrossFit Scotland Members Group

Good Afternoon,

Here are a few details for the Community Event.

We currently have 28 team (which I will list below). If your name is there can you please confirm you will be attending.

We are having to cap the teams at 28 due to safety reasons and warm up spaces.

If you are unable to attend for any reason please let us know as soon as possible as we have some teams on the waiting list.

Details:

Arrival: 7:30-7:45am

Warm Up (Heat 1): 7:45-8:00am

Warm Up (Heat 2): 8:00-8:15am

Heat Times:

Workout 1 - Heat 1: 8:10am

Workout 1 - Heat 2: 8:25am

Workout 2 - Heat 1: 8:40am

Workout 2 - Heat 2: 8:55am

Workout 3 - Heat 1: 9:15am

Workout 3 - Heat 2: 9:40am

Heat 1 - Everyday Hero 

Elain & Janine (All The Gear & Nae Idea)

Claire & Jean (No name)

Lorraine & Michelle (Buck Furpees)

Chloe & Andrew (No name)

Phil & Joan (Bad Chicken Parents)

Katie & Siobhan (The Reunited)

Siobhan & Leah (Positive Pollie’s)

Georgie & Tracey (No name)

Kate & Brooke (Brate)

Lizzie & Lorna (No name)

Shibani & Kevin (Oarsome)

Natalie & Robbie (Unbrickables)

Lynn & Norma (No name)

Kevin McQ & Mike (Coxless Pair)

Can everyone in this heat please confirm their weights for the 1st workout by messaging Megan (07447919778). This is to ensure everything runs safely on the day.

Heat 2: Competitive

Craig & Michelle (Amazingly Average)

Iain & Iain (Iain2)

Ruri & Aidan (I Chalk, You Clean)

Ryan & Kieran (Spartans)

Danii & Ryan (We’re Not Friends)

Paul & AJ (No name)

David & Shaun (No name)

Natalie & Julie (No name)

Lewis & Drew (Selley & The Belly)

Claire & Nicola (No name)

Tom & Mick (Simply The Best)

Elaine & Heather (Still Got It!)

Grant & Kay (No name)

Thank you to everyone who has signed up. If you can please confirm you will be there to secure your spot.

More information will be written on the main whiteboard in the gym.

Kind regards

CrossFit Scotland Team