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Harder than I thought it would be !
I completed Strength III!
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Kettlebell Christmas
Couch to 5k
Tuesday 15th April
Coach Neil will be in tonight from 4pm - 8pm.
Open gym policy tonight!
If there is anything you would like to work on tonight is the time to do it.
Workout
Strength
Coach Led Practice
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I completed Strength II! New deadlift pb - 160kgš
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New pb š in clean and jerk! By a massive 0.5kgš. Still, better than getting weaker. Hey ho.
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I completed Strength I!
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I completed Skill I!
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I completed Skill I!
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I completed Strength I!
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I completed Strength I!
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