Hey
We are going for a run tomorrow.
Getting at the Gailes at 8am
We will be running along auchengate and back
Its a straight route and your more than welcome to run the full length or half way and turn back
Let us know if your thinking of coming down
Hey everyone!
Myself & Sandra are heading out for a fun Sunday morning run around the pond at Irvine Beach Park and we’d love for anyone to join us! 💙
📍 Where: Pond at Irvine Beach Park
🕗 Time: Meet at 8:00 AM on Sunday
We’ll be doing interval loops around the pond, so it’s perfect for everyone — whether you’re looking for a steady jog, speed work, or just getting some fresh air.
✨ What to expect:
We are just looking for some help and feedback from anyone who is willing to fill out this questionnaire. If you could please fill it out whenever you can and send it to Megan on WhatsApp (07447919778) or through any one of our social media pages
Thanks in advance
Megan
CrossFit Scotland
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