August News Letter
Welcome to August! 💪
Summer is flying by, and we've got an exciting few months ahead at CrossFit Scotland. From competitions and new opportunities to getting more people started on their CrossFit journey, there's plenty happening!
🏆 Upcoming Events
Gym Sync – Entries Now Open
Our first-ever Gym Sync event is officially live!
Saturday 26th September
Teams of 2 (Same-Sex or Mixed)
£24 per team (£12 per person)
Choose your own time slot and secure your place now at:
Ayrshire Invitational – Registration Now Live
We're excited to announce that CrossFit Scotland and Motiv8 Fitness have partnered to bring you the Ayrshire Invitational—a brand-new functional fitness competition for athletes across Ayrshire and beyond.
Whether you're competing in the Everyday or RX division, we'd love to see your team on the competition floor.
Register your team here:
https://motiv8.fitness/events/ayrshire-invitational-sign-up/
Workout standards, event information and competition updates will be released over the coming weeks across both CrossFit Scotland and Motiv8 Fitness social media pages.
👋 Staff Update
After many years of coaching, Jim has decided to step away from CrossFit Scotland.
We'd like to thank him for everything he has done for our community over the years and wish him every success in his next chapter.
🏋️ Friday Strength Sessions with Neil
Looking to improve your strength or work on specific movements?
Neil is now available for 1-to-1 coaching every Friday between 11:30am and 4:00pm.
To book a session, contact Neil directly:
07771 648001
🚀 New to CrossFit?
Know someone who's always wanted to give CrossFit a try?
Our new Introduction to CrossFit programme is launching this week!
Intro Offer – £60
✔ 3 Personal Coaching Sessions
✔ Then 2 Coach-Led Classes Per Week
✔ Perfect for Complete Beginners
✔ Only 10 Spaces Available
If you know someone who's been thinking about joining, now is the perfect time to get started.
Thank you all for your continued support and for making CrossFit Scotland such an incredible community. We can't wait to see what the rest of the year has in store!
See you in the gym!
Megan Foley
CrossFit Scotland
