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CrossFit Scotland Members Group

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CrossFit Scotlands Couch to 5k

Couch to 5k

Completed the Kettlebell Christmas workouts.

Kettlebell Christmas

Another Sunday Run

Hey


We are going for a run tomorrow.


Getting at the Gailes at 8am


We will be running along auchengate and back


Its a straight route and your more than welcome to run the full length or half way and turn back


Let us know if your thinking of coming down


Megan & Sandra

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