WOAH Tuesday 7/07/2020
- Jul 7, 2020
- 1 min read
20 min AMRAP :
5 Hang Squat Cleans (40/25)
( bar or dumbbells, kettlebells complete five sumo deadlift high pulls)
10 Lateral jumps over the bar/DB’s,
no equipment 10 lateral jumps over abmat
10 weighted sit-ups
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