"Full Body Pyramid"
Complete 3 Rounds For Time
10 Burpees
20 Push ups
30 Sit ups
40 Air Squats
50 Mountain Climbers
40 Alt Leg Lunges
30 Jumping Jacks
20 Plank Jacks
10 Pike Push ups ( https://youtu.be/x7_I5SUAd00 )
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"Full Body Pyramid"
Complete 3 Rounds For Time
10 Burpees
20 Push ups
30 Sit ups
40 Air Squats
50 Mountain Climbers
40 Alt Leg Lunges
30 Jumping Jacks
20 Plank Jacks
10 Pike Push ups ( https://youtu.be/x7_I5SUAd00 )