WOAH Thursday 18/02/21
- Feb 18, 2021
- 1 min read
WOD – Part A
10 to 1
Single arm DB thrusters
Burpee over DB
Rest 3 mins when finished then:
Part B
10 to 1
Single arm DB hang cleans
Cals row (sub = more burpees!)
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Bit sweaty 😅