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WOAH Sunday 5/07/2020

  • Jul 5, 2020
  • 1 min read

BBC Cindy 20 min AMRAP 


05 Power Clean

10 Push Press 

15 Back Squat 

35/25 kg


DB/KB

5/5 R/L SA Power Clean

5/5 R/L Push Press 

15 Goblet Squat 


ree

Non Equipment 

05 Burpees 

10 Sit ups

15 Air Squats 

 
 
 

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