Feb 21, 20211 min readWOAH Sunday 21/02/21WOD100 KBS for time*every minute including 0:00 = 6 BurpeesRest 2 mins100 DB/KB Goblet Lunges for time*every minute including 0:00 = 6 BurpeesRest 2 mins100 Alt DB Hang Clean and Press*every minute including 0:00 = 6 Burpees
WOD100 KBS for time*every minute including 0:00 = 6 BurpeesRest 2 mins100 DB/KB Goblet Lunges for time*every minute including 0:00 = 6 BurpeesRest 2 mins100 Alt DB Hang Clean and Press*every minute including 0:00 = 6 Burpees
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