WOAH Saturday 16/05/2020

For Time Complete:

*21, *18, *15, *12, *9, *6, *3 of

– Ground to overhead 40/30 kgs

* 200M Run (BEFORE each set)

Kettlebell & Dumbbell sub - 1 each arm ground to overhead

or, sorry, burpees - 1 GTOH = 1 burpee