Jun 29, 20201 min readWOAH Monday 29/06/2020Rated 0 out of 5 stars.No ratings yetAMRAP 25 mins 25 SDHP - BB, DB, KB or Box Steps25 Push ups25 Thrusters - BB, DB, KB, MB or Squat 'N' Jump25 Sit ups SDHP = Sumo Deadlift High PullScale weight as appropriate
AMRAP 25 mins 25 SDHP - BB, DB, KB or Box Steps25 Push ups25 Thrusters - BB, DB, KB, MB or Squat 'N' Jump25 Sit ups SDHP = Sumo Deadlift High PullScale weight as appropriate
Only managed 4 rounds ☹️