WOAH Friday 12/06/2020
- Jun 12, 2020
- 1 min read
1 mile run (or row 2k/1.6k)
50 air squats/wall balls
30 push ups
1 mile run (or row 2k/1.6k)
*wear vest if you have one
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1 mile run (or row 2k/1.6k)
50 air squats/wall balls
30 push ups
1 mile run (or row 2k/1.6k)
*wear vest if you have one
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