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Wicked Wednesday 6/4/22

Partner Workout


Alternating Exercises


10 x 3 mins / 1 min rest


MIN 1 - SDHP (28/20)

MIN 2 - CAL ROW

MIN 3 - DU’S / SKIPS

REST


FORMAT


A

B

A

Both rest

B

A

B

Both resT

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