Wednesday 7/8/24 | Sweatlandmeganfoley6793Aug 4, 20241 min readRated 0 out of 5 stars.No ratings yetWall Squat Challenge:5 x 5 reps WOD: AMRAP in 20 mins 3 Burpee Box Jumps (24/20”)5 Pull Ups10 Press Ups15 Air Squats200m RunSurprised Fitness:Row, Row, Row, Your Boat
Wall Squat Challenge:5 x 5 reps WOD: AMRAP in 20 mins 3 Burpee Box Jumps (24/20”)5 Pull Ups10 Press Ups15 Air Squats200m RunSurprised Fitness:Row, Row, Row, Your Boat
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