Wednesday 23rd Oct | Broken DT
- meganfoley6793
- Oct 20, 2024
- 1 min read
3:00 min Clock x 12
Odd Rounds Complete:
3 Rounds:
4 Deadlift
3 Hang Power Cleans
2 Push Jerk
Even Rounds Complete:
30 /27 Cals
Rx: As Prescribed
70/47.5
Masters Rx: 27/24 Cals
50/35
Scaled: 24/20 Cals
35/25




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