Nov 2, 20201 min readTuesday 3/11/2020A: Deadlift Technique buildingto a body weight deadliftB: "Christine"3 Rounds for time:500m Row12 Bodyweight Deadlifts21 Box Jumps (20" both)
A: Deadlift Technique buildingto a body weight deadliftB: "Christine"3 Rounds for time:500m Row12 Bodyweight Deadlifts21 Box Jumps (20" both)
Power Hour EventDue to the high number of participants in all classes and waiting lists we have decided to open up the booking to 20 participants per class. We hope this gives more members the opportunity to take par