Nov 9, 20201 min readTuesday 10/11/202010 min AMRAP05 strict T2B10 Long Arm Stiff Leg sit ups10 Stiff leg Deadlift 42.5/30 kg5 min Rest10 min AMRAP05 BB Power Snatch 42.5/30 kg10 Over Head MB Alt Lunge 9/6 kg10 Push ups
10 min AMRAP05 strict T2B10 Long Arm Stiff Leg sit ups10 Stiff leg Deadlift 42.5/30 kg5 min Rest10 min AMRAP05 BB Power Snatch 42.5/30 kg10 Over Head MB Alt Lunge 9/6 kg10 Push ups
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