Thursday Thumper 24/03/22
- Mar 24, 2022
- 1 min read
Thursday Thumper
"Filthy Fifty"
For Time
50 Box Jumps 24"20"
50 Jumping Pull ups
50 KBS 24/16 kg
50 Alt Lunges
50 Knees To Elbows
50 Push Press 20/15 kg
50 Back Extensions
50 WBS 9/6 kg
50 Burpees
50 DU's/100 Singles
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