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Thursday Thumper 04/08/22

  • Aug 9, 2022
  • 1 min read

"2000 m Row Time trial"


Every 3 mins for 6 Rounds


10 Push press 52.5/35 Kg

10 Back Rack Lunges 52.5/35 kg

15 Floor Tucks


Restart each new Round from were you finished the previous Round

 
 
 

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