Thursday Thumper 04/08/22
- Aug 9, 2022
- 1 min read
"2000 m Row Time trial"
Every 3 mins for 6 Rounds
10 Push press 52.5/35 Kg
10 Back Rack Lunges 52.5/35 kg
15 Floor Tucks
Restart each new Round from were you finished the previous Round
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