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Thursday 31st Oct | Halloween

AMRAP in 31 mins:

10 Thrusters

31 Cals

24 Burpees Over Bar


Rx: 42.5/30

Masters Rx: 31/27 Cals

20 Burpees Over Bar

30/22.5

Scaled: 27/23 Cals

15 Burpees Over Bar

20/15

 
 
 

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