Thursday 29/8/24 | TH1RT3EN
- meganfoley6793
- Aug 25, 2024
- 1 min read
WOD:
13 Rounds for time
3 Wall Walk
3 Deadlift (60% 1RM)
3 Box Jumps (30/24)
3 Double DB STOH
Surprised Fitness:
Core
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WOD:
13 Rounds for time
3 Wall Walk
3 Deadlift (60% 1RM)
3 Box Jumps (30/24)
3 Double DB STOH
Surprised Fitness:
Core
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