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Thursday 16th September

Writer: Megan Foley
Megan Foley
Sep 19, 2021
1 min read

HALF CINDY

(AMRAP IN 10 MINS)


5 Pull ups

10 Press Ups

15 Squats


50 Power Cleans (50/35)


HALF MARY

(AMRAP IN 10 MINS)


5 HSPU

10 Alt Pistols

15 Pull Ups



 
 
 

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