The 3 Bears 🐻🐻🐻
In teams of 2:
600m Row (split)
6 rounds each of: (40/25)
3 Deadlift
3 Hang Power Cleans
3 Front Squats
3 Push Press
3 Back Squats
600m Row (Split)
6 rounds each of: (50/35)
2 Deadlift
2 Hang Power Cleans
2 Front Squats
2 Push Press
2 Back Squats
600m Row (Split)
6 rounds each of: (60/45)
1 Deadlift
1 Hang Power Cleans
1 Front Squats
1 Push Press
1 Back Squats
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