• meganfoley6793

Terrific Tuesday 5/4/22

Partner Workout


AMRAP IN 5 MINS:

150m Row

15 Thrusters

15 Press Ups


AMRAP IN 5 MINS:

120m Row

12 Thrusters

12 T2B


AMRAP IN 5 MINS:

90m Row

9 Thrusters

9 Pull Ups


AMRAP IN 5 MINS:

60m Row

6 Thrusters

6 C2B Pull Ups


weights

RXD - 40/30kg

SCALED - 30/20kg

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