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  • meganfoley6793

Terrific Tuesday 12/4/22

Group Warm Up WOD Specific


AMRAP IN 18 MINS:


3 POWER CLEANS

4 FRONT SQUATS

5 BURPEES OVER BAR

EVERY 2 ROUNDS COMPLETE

15 T2B OR 15 MB SIT UPS

RXD – 60 / 42.5

SCALED 1 – 42.5 / 30

SCALED 2 – 35 / 25



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