Group Mobility
AMRAP IN 18 MINS:
1 RUN / 10/8 CAL AD
8 C2B Pull Ups / 12 Body Rows
1 RUN / 10/8 CAL AD
8 Power Cleans
16 DB OH Walking Lunges
INTO
10 MIN TIME CAP
100 CAL AD
MAX Weight Lifted
1 Rep Deadlift
Rules
- Only one team member lifts at one time
- Once the weight is on the bar you can’t take it off
- Score = Max weight of both teammates
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