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  • meganfoley6793
    • Jan 16
    • 1 min read

Tabataaaaaaa 16/1/23

20 on / 10 off x 8 rounds


- Row / Bike / Ski / AD

(1 min rest)


- Pull Ups

(1 min rest)


- Back Squats

(1 min rest)


- Push Press

(1 min rest)


- DU’s / Skips

(1 min rest)


RXD+ (35/25)

RXD (30/20)

Scaled+ (25/17.5)

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