top of page
meganfoley6793

Super Annie | Saturday 7th Dec

For Time: 20 min TC


3 – 3 – 3 – 3 – 3

Snatches


100 – 80 – 60 – 40 – 20

Double Unders


25 – 20 – 15 – 10 – 5

Toes to Bar


Rx: 60/42.5

Masters Rx: 42.5/30

Scaled: 30/22.5


In remaining time till 30 mins:


Establish a heavy

Snatch


Options:

Full Snatch

Power Snatch

169 views0 comments

Recent Posts

See All

Comments

Rated 0 out of 5 stars.
No ratings yet

Add a rating
bottom of page