Sunday 22/11/2020Nov 21, 20201 min readRated NaN out of 5 stars.Burgener Warm-upHang Power Snatch 5 x 3 repsPower Snatch 5 x 3 repsHeaving Snatch Balance 5 x 3 repsSquat Snatch 5 x 3 reps
Really enjoyed this class. It’s good to practice some of these techniques.