Sunday 22/11/2020
- Nov 21, 2020
- 1 min read
Burgener Warm-up
Hang Power Snatch 5 x 3 reps
Power Snatch 5 x 3 reps
Heaving Snatch Balance 5 x 3 reps
Squat Snatch 5 x 3 reps
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Really enjoyed this class. It’s good to practice some of these techniques.