top of page

Sunday 22/11/2020

  • Nov 21, 2020
  • 1 min read

Burgener Warm-up


Hang Power Snatch 5 x 3 reps


Power Snatch 5 x 3 reps


Heaving Snatch Balance 5 x 3 reps


Squat Snatch 5 x 3 reps

 
 
 

1 Comment

Rated 0 out of 5 stars.
No ratings yet

Add a rating
Unknown member
Nov 22, 2020

Really enjoyed this class. It’s good to practice some of these techniques.

Like
  • Facebook
  • Instagram
  • fit by wix_edited_edited
  • fit by wix_edited_edited
bottom of page