Sunday 20th Oct | Classic CrossFit

AMRAP in 30 mins:

50/46 Cal Row

40 HR Press Ups

30 Pull Ups

20 GTOH

10 Burpees

Rx: As Prescribed – 50/35

Masters Rx: 46/42 Cals – 42.5/30

Scaled: 42/38 Cals – 35/22.5