Sep 11, 20211 min readSaturday 11th September 2021THE GRIM REPEAR Alternating EMOMMinute One : 5 hang power cleans (42.5/30 kgs)Minute Two : 10 Wallballsafter the first six rounds add one rep to each and continue adding until the round cannot be completed. “Time is not on your side”
THE GRIM REPEAR Alternating EMOMMinute One : 5 hang power cleans (42.5/30 kgs)Minute Two : 10 Wallballsafter the first six rounds add one rep to each and continue adding until the round cannot be completed. “Time is not on your side”
Comments