Run Away 24/1/23
6 Rounds for time:
200m Run / Row / Ski / 400m Bike
12 S/A Devil Press
RXD+ (22.5/15) RXD (20/12.5) Scaled+ (15/10)
Finisher – For Time
10 Rope Climbs / 30 Strict Pull Ups / 50 Ring Rows
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6 Rounds for time:
200m Run / Row / Ski / 400m Bike
12 S/A Devil Press
RXD+ (22.5/15) RXD (20/12.5) Scaled+ (15/10)
Finisher – For Time
10 Rope Climbs / 30 Strict Pull Ups / 50 Ring Rows
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