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Run Away 24/1/23

6 Rounds for time:


200m Run / Row / Ski / 400m Bike

12 S/A Devil Press


RXD+ (22.5/15) RXD (20/12.5) Scaled+ (15/10)


Finisher – For Time


10 Rope Climbs / 30 Strict Pull Ups / 50 Ring Rows

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