top of page
Search

Monday 7/09/2020

  • Sep 7, 2020
  • 1 min read

Mondays Wod

30 min AMRAP

24 box steps 16"20"

10 Ball to shoulder and over

200 m Row

15 Kbs 16 - 24 kg



 
 
 

Comments

Rated 0 out of 5 stars.
No ratings yet
Add a rating
  • Facebook
  • Instagram
  • fit by wix_edited_edited
  • fit by wix_edited_edited
bottom of page