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Monday 28th June 2021

  • Jun 28, 2021
  • 1 min read

“SWEAT”


5 Rounds,


EACH ROUND FOR TIME


START NEXT ROUND EVERY SIX MINUTES



20/ ♀ 17 Calorie Row

15 Double DB HPC & press(♂ 22.5/♀ 15 kgs)

15 Burpee Box Jumps (♂24/♀ 20")

20/♀ 17 Calorie Row




 
 
 

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Danielle rankin
Jun 28, 2021

The WORST wod I’ve done so far 😂

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ptmunro
Jun 28, 2021

That was truly ghastly. Thanks !! 🤮

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cybercaz63
Jun 28, 2021

If anyone manages to complete this, they deserve a bloody medal!!!!!

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