Jun 28, 20211 min readMonday 28th June 2021“SWEAT”5 Rounds, EACH ROUND FOR TIMESTART NEXT ROUND EVERY SIX MINUTES♂ 20/ ♀ 17 Calorie Row15 Double DB HPC & press(♂ 22.5/♀ 15 kgs)15 Burpee Box Jumps (♂24/♀ 20")♂ 20/♀ 17 Calorie Row
“SWEAT”5 Rounds, EACH ROUND FOR TIMESTART NEXT ROUND EVERY SIX MINUTES♂ 20/ ♀ 17 Calorie Row15 Double DB HPC & press(♂ 22.5/♀ 15 kgs)15 Burpee Box Jumps (♂24/♀ 20")♂ 20/♀ 17 Calorie Row
