Monday 16/11/2020
- Nov 15, 2020
- 1 min read
25 min AMRAP
25 KB SDHP
24/16 kg
25 Push ups
25 Box Steps
24/20/16"
25 BB Shoulder Press
25/15 kg
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25 min AMRAP
25 KB SDHP
24/16 kg
25 Push ups
25 Box Steps
24/20/16"
25 BB Shoulder Press
25/15 kg
At home. 3 rounds plus 53reps. Burst again. Thanks!