Power Clean & Push Jerk
Technical Practice
For Time:
30 Clean & Push Press / Jerk
60 / 42.5
**Every workout can be scaled to suit the individual
Group Cool Down
Stretches
top of page
Search
bottom of page
Power Clean & Push Jerk
Technical Practice
For Time:
30 Clean & Push Press / Jerk
60 / 42.5
**Every workout can be scaled to suit the individual
Group Cool Down
Stretches
Comments