top of page

Monday 05/10/20

5 Rounds of

800 m Row

25 Front Squat 25/35 kg

25 SDHP 25/35 kg

Time cap of 30 mins

58 views0 comments

Recent Posts

See All

Power Hour Event

Due to the high number of participants in all classes and waiting lists we have decided to open up the booking to 20 participants per class. We hope this gives more members the opportunity to take par

bottom of page