Neil FoleyOct 6, 20201 min readMonday 05/10/205 Rounds of 800 m Row 25 Front Squat 25/35 kg25 SDHP 25/35 kgTime cap of 30 mins
Power Hour EventDue to the high number of participants in all classes and waiting lists we have decided to open up the booking to 20 participants per class. We hope this gives more members the opportunity to take par