RX Option:
TEAMS OF 2: AMRAP
90 SECS ON / 90 SECS OFF X 10
23 DU’S
23 WBS (9/6)
23 KBS (24/16)
23 T2B
23 BOX JUMPS (24/20)
23 LUNGES
23 BURPEES
23 PULL UPS
23 SDHP (24/16)
23 MB SIT UPS (9/6)
23 CALS
SCALED Option:
TEAMS OF 2: AMRAP
90 SECS ON / 90 SECS OFF X 10
46 SKIPS
23 WBS (6/3)
23 KBS (20/12)
23 T2B
23 BOX STEPS (20/16)
23 LUNGES
23 BURPEES
23 PULL UPS
23 SDHP (20/12)
23 MB SIT UPS (6/3)
23 CALS
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