Havana | Monday 10/6/24meganfoley6793Jun 9, 20241 min readRated 0 out of 5 stars.No ratings yetAMRAP 25 mins: 150 Double Unders50 Press Ups12 Power Cleans Coach Led Mobility Work - Seated Forward Fold- Thread The Needle (Each Side)- Extended Leg Supine Twist (Each Side)- Downward Dog
AMRAP 25 mins: 150 Double Unders50 Press Ups12 Power Cleans Coach Led Mobility Work - Seated Forward Fold- Thread The Needle (Each Side)- Extended Leg Supine Twist (Each Side)- Downward Dog
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