Hang Tight | Monday 13th January
- meganfoley6793
- Jan 12, 2025
- 1 min read
Every 2:00 x 5
5 Bench Press
5 mins rest / WOD set up
5 Rounds for Time: 20 min TC
21 Hang Snatches
15 OHS
9 Bar Muscle Ups
Rx:
42.5/30
Masters Rx: Option to stop at 4 rounds
32.5/20




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